Irregular menstrual cycle characterised by infrequent or unusually spaced menstrual periods. Instead of the typical 21 to 35 days between periods, individuals with irregular menstrual cycle may have periods that occur more than 35 days apart, or they may experience unpredictable menstrual cycles.
Symptoms of irregular menstrual cycle can include:
Menstrual periods occurring less frequently than every 35 days.
Menstrual cycles that vary in length and are challenging to predict.
Menstrual flow can be lighter or heavier than usual during irregular cycles.
Some individuals with irregular menstrual cycle may experience cramps or pelvic pain during menstruation.
Irregular menstrual cycle can be associated with hormonal imbalances, which may lead to other symptoms such as acne, hair growth, or weight changes
The treatment for irregular menstrual cycle depends on its underlying cause, which can vary from person to person. Here are some common approaches:
Maintaining a healthy lifestyle, including regular exercise, a balanced diet, and stress management, can help regulate menstrual cycles.
Achieving and maintaining a healthy body weight can improve menstrual regularity, especially in cases where weight fluctuations are a contributing factor.
Hormonal birth control methods, such as birth control pills or hormonal intrauterine devices (IUDs), can help regulate menstrual cycles by providing a consistent hormonal pattern.
In some cases, medications like progestin therapy may be prescribed to regulate menstrual cycles, especially in cases of polycystic ovary syndrome (PCOS) or insulin resistance.
If oligomenorrhea is caused by underlying medical conditions like PCOS or thyroid disorders, treating these conditions can help restore regular menstrual cycles.
In cases where irregular periods are linked to fertility issues, assisted reproductive technologies (ART) like in vitro fertilization (IVF) may be considered.
It’s crucial to consult with a healthcare provider for a proper diagnosis and personalised treatment plan tailored to your specific needs and medical history. Addressing the underlying cause of irregular menstrual cycle can help improve menstrual regularity and overall reproductive health. If you are experiencing irregular menstruation, consult Dr Daniel Koh today!
Obstetrician & Gynaecologist Singapore
BMBS (AUS), M.MED (O&G, SG), FRCOG (UK), FAMS (SG)
Dr Daniel Koh is a highly respected obstetrician and gynaecologist based at Gleneagles Medical Centre, with extensive experience in both medical and surgical termination of pregnancy (TOP) in Singapore.
He is a Ministry of Health-accredited abortion provider and counsellor, known for his commitment to evidence-based care, patient autonomy, and confidentiality. Dr Koh provides clear, non-judgmental guidance to individuals navigating unplanned pregnancies, ensuring that every patient is fully informed and supported throughout the process.
Providing a comprehensive suite of services to prioritise your needs and comfort at every step of the way in your fertility journey.
Antenatal care & delivery, maternal & fetal medicine including high-risk pregnancies and fetal screening
Abortion, family planning, abnormal Pap smears, fibroid and ovarian cyst management
Heavy menstrual bleeding (menorrhagia), prolonged menstruation, intermenstrual bleeding, painful menstruation (dysmenorrhea), post menopausal bleeding
Our friendly team is looking forward to serving you. For urgent enquiries and appointment requests, please call or WhatsApp us directly.
